Anonymous asked: Hey I'm trying to lose weight but I'm in the habit of eating a lot of chocolate daily and I can't seem to stop! Do you have any tips as to how I could ween myself off?
If I were you, I’d stop buying chocolate.. If there’s none in the house, there’s none for you to eat and no temptations. If there is chocolate in the house and you want some, go get one square or a little bit, put the chocolate away, then eat it. Also, a lot of people eat chocolate when they’re dehydrated. Try drinking water next time you get a craving, you could just be tired. One more trick, clean your teeth when you feel like chocolate, you won’t crave it after a good teeth brushing :) hope this has helped! Good luck xxx
